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Practising listening 0
- Living slowly
- October 24, 2026
Listening and mindfulness can be cultivated through simple everyday activities. Caring for plants becomes an opportunity to slow down, be present in the moment, and nurture our own well-being.
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Anxiety and breathing 0
- Living slowly
- October 23, 2026
Anxiety leads us to live in the future. By becoming aware of our breath, we can reconnect with the present and rediscover our inner resources.
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Aware but not too much 0
- Practice and Theory
- February 24, 2026
The text critically analyzes the concept of consciousness, highlighting how the mere rational understanding typical of the West is often insufficient to generate real existential change.
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Patriarchy: A Gestalt Perspective 0
- Interviews
- January 8, 2026
L’intervista di Mara Montella esplora il patriarcato come struttura relazionale e psicologica
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